Bellydancing Mamas!'s topics - tribe.net

Just found out!

2009-12-05T20:45:21Z

I'm expecting my 2nd child! It's been 7 years since my son was born and I started this tribe. :-)

posted in *Bellydancing *Mamas! - 3 replies

Tribal Belly Dance Report on AFN

2009-11-12T11:17:00Z

Hello,
Everone is still emailing me asking me where this... so I'm afraid I posted it poorly. So here's another go.
I did this report to bring to bring family to our dance.

www.youtube.com/user/NE0HI...rKH8KZBuvK0

posted in *Bellydancing *Mamas! - 0 replies

Dance Jam? East Bay, CA

2009-10-18T22:25:16Z

Like free, and for fun?
I have extensive background in belly dance
I've learned from the Gand dames of Belly dance:
Deann Adams, Katerina Burda, Najia Marlyz and Sharlyn Sawyer.
I have studied with many others too including most recently Luna, of Lunatique.
Mostly I'm just crazy in love with the dance and music.

The most fun I've ever had is getting together with other dancers (and sometimes musicians) to dance for the fun of it. I learn so much and it's very rewarding. Plus it's free to learn from each other.
Has anyone else any interest in getting together regularly to dance???
Maybe have tea, chocolate, wine, nibbles?
Swap music, technique, costuming tips?

I am a lifelong dancer who has overcome injury. I have taught. Most recently a year long charter school class with young girls 10-12.

Email me if it moves you and we can set something in motion.
Thanks

posted in *Bellydancing *Mamas! - 0 replies

How long before your belly muscles get back to normal?

2009-09-29T08:45:42Z

I have to admit I'm missing all my gigs (and I'm only between 6-7 months now) My original hope was to have my body / full dance ability back within two months of giving birth... I've been dancing and doing yoga this whole time tho it is a much more subdued version of myself than before.... Last night a friend said to give myself 6 months.... But I can't handle the thought..... So I wonder How practical am I being..... How long did it take everyone else's stomach / muscles to go back to something resembling fairly normal or like before?

posted in *Bellydancing *Mamas! - 16 replies

TribO Family style dance camp-- roll call!

2009-09-23T17:47:37Z

Any other bellydancing mamas going? Anyone bringing their kiddos?

Here is the website for the event:
http://www.barakamundi.com/triboriginal

They offer a work study program and kids scholarships!

"Kids Program Scholarships Still Available!
We have a silent auction every year at TribO, to support the Children's Program. TribO is unique in its commitment to help artists keep their families integrated into this special part of their lives. Partial scholarships are available for families wanting to bring their little ones along. This year's program features a new Director, a splendid new playground and facility, as well as yoga and drumming classes for the kids.
Contact Onca at LaMadameOnca@gmail.com or 828 232 2980 for information."

posted in *Bellydancing *Mamas! - 0 replies

pregancy good for female atheletes?!

2009-09-21T19:29:40Z

It's so nice to hear a positive spin on pregnancy and female ability.

http://news.bbc.co.uk/2/hi/health/8257087.stm

posted in *Bellydancing *Mamas! - 1 reply

support to dance when pregnant

2009-09-16T22:47:57Z

I am curious (and no I am not pregnant) how many of you dancers recieved support from your midwife to carry on bellydancing when pregnant and how many were totally discouraged?
Put in subject line either.
Supported or not supported and in the message box i would like to know what the birth outcome was (eg normal vaginal delivery, c/secion, instrumental)
Thanks
Lindsey

posted in *Bellydancing *Mamas! - 2 replies

have to give props

2009-07-05T03:40:54Z

to JHawthorne Photography of Lawrenceville, GA. I uploaded a pic from our Maternity photo session today and I just have to say - Jaki is AWESOME. Not just a talented photographer, Jaki is also very personable and can make the subject very comfortable. She is incredible at bringing out the true essence of what the client desires.

She is also very good with children - as soon as I get the photos with Cassaundra and I from our session today, I'll post it also.

So, if you ever need photos done (bellydance, maternity, publicity, portraits, etc) I highly recommend Jaki!!

posted in *Bellydancing *Mamas! - 0 replies

Belly dance + pregnancy, labour & birth

2009-07-01T08:40:22Z

Hello all, I'm planning to make a study of the topic of belly dance for pregnancy, labour & birth. I've enjoyed many of the posts on this tribe. Can anyone steer me towards books, articles (preferably referenced but I'll read any and all), websites, and dvd's on the subject. I'm a very enthusiastic but inexperienced belly dancer. I'm also a childbirth educator and doula. I'm hoping to pair up my two favorite passions.
Hope to hear from you about your favorite sources.
~ Janice

posted in *Bellydancing *Mamas! - 5 replies

How has BellyDance helped your pregnancy?

2009-07-01T04:57:57Z

I was practicing today and realized how truly happy i am simply to move and move my womanly body. I took a Great Workshop yesterday and was truly happy to see my girlfriends I even talked with another momma we talked kid / labor talk and what not but it gave us something to talk about and I smiled more at the hostess's little girl whom stared at my big belly quite often...... I have always been one whom needs to move in order to stay on the happy side of life and healthy of course. I truly believe movement while pregnant has helped keep my body runnin in as 'regular' a fashion as possible. Yoga has taught me how to breath while pregnant. Simply put I appreciate my womanly body while bellydancing and I am happier when I can dance....o.k... Your turn I would love to read all about bellydance an pregnancy for all of you!

posted in *Bellydancing *Mamas! - 11 replies

Ya HaBaby

2009-06-30T21:45:00Z

Hey there Mammas!!

don't have time to make your children tribal bellydance costuming?
I've created an Etsy.com shop to help pay the bills and will be posting tribal costuming for adults and children. Please check back often as new items will be added weekly.

www.dancingoracle.etsy.com

posted in *Bellydancing *Mamas! - 0 replies

Need help: looking for people to interview for article

2009-06-17T04:33:48Z

Dear dancing mamas,

I need some help. I'm working on a story for a middle school health magazine. The story is about how verbal teases and taunts can hurt and what to do about it. I need to find young adults aged 8-17 willing to talk about the issue. I'm on a tight deadline and I've been searching high and low. It seems to be a topic not many young adults are willing to speak out about. If any of you have children that would be willing to answer a few questions please contact me at christyfricks at gmail and I can email or call.

Thanks for your help!

posted in *Bellydancing *Mamas! - 0 replies

3rd trimester

2009-06-12T03:52:45Z

hey ladies

how we all doing?everyone still dancing?
I am now in my 3rd trimester...yey :)still dancing.

posted in *Bellydancing *Mamas! - 6 replies

a dance about pregnancy & birthing

2009-06-03T01:01:20Z

Here is a video of a dance a I did expressing my personal transformation through pregnancy and childbirth. They were very deep and formative experiences for me, and I could see no better way to express them than through the movement of bellydance: http://www.youtube.com/watch?v=DZLbltkg4mc

Cheers!

Sa'ada

posted in *Bellydancing *Mamas! - 2 replies

Favorite Kid-Friendly dance events?

2009-05-31T14:55:38Z

Here is my list:

Triboriginal
Darbukistan
Tribalcon
Mid-East Dance Camp

Any others you guys know of?

posted in *Bellydancing *Mamas! - 3 replies

what music makes you feel like an awesome empowered momma?

2009-05-06T01:14:36Z

What music makes you feel strong, feminine, confident? like a sensual goddess creature? like a calm being in harmony? What music really brings out the woman-ness in you?

Sa'ada
http://www.easternfelicity.com

posted in *Bellydancing *Mamas! - 4 replies

Greetings!

2009-05-05T18:45:04Z

I recently had a c-section 6weeks ago and my Dr. has given me the ok to exercise. Anyone have any suggestions for drills to help get my lower abs back in business? Any one have any advice on Belly dancing after a c-section? I would greatly appreciate you sharing your wisdom!

posted in *Bellydancing *Mamas! - 0 replies

Darbukistan Independence Days June 5-7

2009-04-22T00:15:16Z

This is a good event for us dancin' mamas.

Darbukistan Independence Days @ Spirit Haven

Friends,
I'd like to invite you to a very special music, dance and family event that is happening this June 5 - 7. Its called Darbukastani Independence Days (D.I.D.) and it is held at Spirit Haven Farm in the Blue Ridge Mountains. D.I.D. celebrates a contemporary approach to folk music and dance from around the world. It is one of my absolute favorite events! I think is the quality of the people, the stunning atmosphere and the non-stop music by stellar musicians that makes this festival special to me. There are music and dance classes all day and lots of live music through most of the night featuring Turkish, Central Asian, Balkan, Celtic and Appalachian music. Sometimes the Tuvan throat singers even show up!

D.I.D. is a truly eclectic environment for learning, sharing and playing. It is a family friendly camping event on a working farm with a 3 acre pond for fishing and swimming, and a small koi pond for gazing. Attendees are nestled in the mountains with wandering peacock, sheep, goats, chickens, whiperwills and there is always a natural firework display in the surrounding trees, thanks to the fireflies. I hope you can join us this year.

Here is a little more about what you will find on the farm:
http://www.darbukastan.com/about.htm

To Register:
http://www.darbukastan.com/registration.htm

Attached is a post card that has some specific information, but here are some of the basics. Please let me know if you have any trouble viewing or downloading the attachments.

$175 includes all classes and meals.
It is a camping event- there are bathrooms and showers.

Teachers and Workshops Include:

Wine & Alchemy: Mark Varelas (Bazouki) Roxanne Bruscha (Sword & Double Sword Dance)
Mezmer Society: Onca (Fan & Carnival Choreography) August (Singing and Musical Improvisation)
Turku: Ted Monnich (Saz) Carla Monnich (Ecstatic Dance) Denys Proteau (Music Ensemble)
Mavi (Savage Bellydance)
Jen Speiden of Mandara (Tunisian Dance)
Kazuki Kozuru-Salifoska (Dumbek)
Draven (Swashbucking)
Paul Young (Frame Drum)
Zafira Dance Company: (Counting & Choreogrphy to 9) Olivia (Layering & Musicality in Dance) Christine Andrews (Veil Dance)

posted in *Bellydancing *Mamas! - 0 replies

how you feeling?

2009-03-15T18:39:20Z

hi all,how you feeling?
I am having to now change my body conditioning excercising to suit my growing body.
can no longer do yoga with belly on the floor and cant sleep on my belly.

but thats ok..i dont mind at all :)

I am preparing for a show in march,
are you still performing?

love to ya

posted in *Bellydancing *Mamas! - 3 replies

Fruits for acid Reflux?

2009-02-27T17:29:07Z

Hey Sexy Mommas.... I have pretty constant Acid Reflux... my throat constantly stings....... What are some good fruits that will not hurt my throat? oranges, tangerines, kiwis even strawberries hurt when they go down... Bannanas feel good but they are so filling... So wondering what types of fruit feel good going down the throat... I love fruit and really want to eat lots of fruit for the last couple of months of pregnancy..... Thank you!

posted in *Bellydancing *Mamas! - 6 replies

Due Date and still teaching Belly Dance!

2009-02-04T13:39:52Z

Feb 3rd 2009 so yesterday I taught my last class this pregnancy, it was on my due date. Don't worry I was teaching my pre-natal class and it was awesome. I had 6 pregnant girls who had never belly danced before come to a class for the first time. It was so inspirational to teach and share my personal story of belly dancing. I danced all the way through my first pregnancy and into labor in the hospital and now planning to dance all the way through with this little bundle. Now hopefully I will have as easy and natural of a delivery as I did with the first one, even if this one is 10 days late as well.

With out belly dance and the inspiration of my amazing pre-natal belly dance instructor Stefanie Masters, I would be lacking a lot of strength, knowledge, and an internal calmness.

Belly Dance is and was an important part of both my pregnancies and deliveries. It helped me personally to get rid of carpal tunnel, pain from pinched nerve (sciatica), get rid of all my lower back pain, to understand my contractions, and helped me in labor and so much more.

May God bless all the pregnant belly dancers with wonderful pregnancies and easy labors (mine too please:) )
Suzy Swearingen D.F.T.S.
SpiritFilledDancer.com

posted in *Bellydancing *Mamas! - 0 replies

yey im pregnant

2009-02-03T11:56:32Z

I am about 11 weeks pregnant :)

yey :)

posted in *Bellydancing *Mamas! - 9 replies

I Considering teach a Pre-Natal Movment Class

2009-01-31T18:58:03Z

I am considering teaching a Pre-Natal Specific BellyDance / Yoga Movement Class. I have studied quite of bit of Pre-Natal Movement and yoga these last 8 months and fully believe there is a need for a class such as this to get pregnant women moving at a appropriate pace and movement ability of women whom are pregnant. I am not Yoga certified however I am hoping to enroll into a year long program this fall. I have BellyDanced for many years performing and teaching and feel fully fine with the BellyDance portion. As well I feel fully fine helping pregnant women and understanding movements that are beneficial for pregnancy, their child, breathing, bonding, back pain, swollen ankles, balance and movements that can help with labor.
I guess I am wondering is there anything specific you would like to see in a course such as this? Any special consideration or concern? Any input or ideas you have would be helpful. Thank you, Indigo

posted in *Bellydancing *Mamas! - 3 replies

as if there was any doubt...

2009-01-30T20:58:56Z

I though this article might interest you ladies...

http://www.msnbc.msn.com/id/28862536/wid/11915773?GT1=31037

posted in *Bellydancing *Mamas! - 1 reply

Labor and bellydance

2009-01-23T06:37:09Z

As a fresh starting Doula, I was wondering if any of you used bellydance moves during your labor.
Bellyrolls???
I would presume doing bellyrolls during labor would massage and relax the uterus as thus aiding in relaxation followed by a quiker dilation and a less painfull labor.
Is that at all physically possible?
I am a bellydancer but I started dancing after my last child was born, so I am familiar with the terms and executions of certain moves.
So please tell me what or which movements if you used any at all were beneficial to you during labor?
It will be another tool to use in the birthing room to ease and relax my mothers.
Thank you for any input you can give me.

posted in *Bellydancing *Mamas! - 1 reply

Questions about pregnancy and bellydance

2008-12-09T05:46:09Z

i am wanting to compile a list of question that dancers have with regards to pregnancy for a research project i want to undertake. suggestions please! Feel free to pass this on . The more questions I have the better a project it will be and the more informative it will be.
thanks
Lindsey.

posted in *Bellydancing *Mamas! - 4 replies

Recommendations for prenatal bellydance dvds

2008-12-01T22:30:26Z

I am looking for a good prenatal bellydance dvd. Ive heard of Naia's, but Im drawn more to the Bellytwins Prenatal Bellyd. Workout. Has anyone tried that one?

posted in *Bellydancing *Mamas! - 1 reply

What did You look for

2008-11-15T03:21:57Z

when searching for the right baby name?

I really like the idea of giving names like "Grace", "Clarity", ect or old fashioned names like "Lilian" ect.

posted in *Bellydancing *Mamas! - 4 replies

balancing the dance and the baby

2008-11-12T23:14:24Z

Whew. So I started teaching dance again last month, and I'm surprised to say that it wasn't quite the big release that I thought it would be. I used to love to teach, and thrive on it. It made me feel great to nurture my students, plan my classes, and put my energy into my lessons and explanations. Since I had the baby in June, I started teaching in September. And I was so excited. But once i started teaching, I couldn't believe how stressed it made me. I just feel drained after class, and planning classes feels stressful, not fun.

The only thing I can think it might be, is that when I teach, I pour so much of myself into it, and so much personal energy and passion. And right now, that part of me goes into my son. My husband. My home. And whatever's left over is for me.

Now when my students don't get it, I feel frustrated, and explaining it sometimes tires me instead of invigorates me.

I'm realizing that practicing dance is relaxing for me, but teaching hasn't been as enjoyable as it used to be. My classes are also much smaller, which is sometimes harder when you have two students instead of 15. With a larger class, you can always move forward if a few are struggling. But when your only 2 students are struggling, it can be a long long class.

I was worried about physically handling teaching dance, since I've been out of practice. It's the actual mental part that's more exhausting for me. And unfortunately, it's not the fun relaxing release I was hoping for.

My husband is suggesting I take a break from teaching, but I'm just not sure if that would make me happy or not. Anyone else have a similar situation?

posted in *Bellydancing *Mamas! - 5 replies

Looking for a babysitter?

2008-10-28T13:35:18Z

I know it's hard as a mother to find daycare for dance practice and also when it comes to booking gigs.
My husband and I have found this place and found it very useful.
We have even been to take a trip to Scottland bring the kids with me and booking a babysitter
to come to my motel room sit while my husband go out for an evening.

Have a read around the site.

http://www.findababysitter.com

posted in *Bellydancing *Mamas! - 0 replies

She arrives tomorrow!!

2008-10-17T18:52:01Z

Yes my baby girl is going to be in my arms tomorrow , I am so excited , it a weird feeling , kinda sad but super happy , is a unique sensation
,so tonight is my last day pregnant, and I know I will miss her inside me but I can´t wait to hold her in my arms...

I am kinda anxious since I am having a c-section didn´t have the choice o natural chilbirth :S , but its ok , I just want the best for her , we are going to name her Cassandra Aradia , I just wanted to share the news with the other bellydancing mamas out there!!

Cheers and kisses!!!

posted in *Bellydancing *Mamas! - 2 replies

you know you're a bellydancing mama when...

2008-09-26T19:58:55Z

your 3 year old daughter puts a bindy on her Barbie's forehead!

:-)

posted in *Bellydancing *Mamas! - 24 replies

honestly, I used to have a brain

2008-09-20T04:59:51Z

wow. So my baby is two and a half months old. I've been getting back into working out and dancing, and I expected it to be difficult, that my body would be a little rusty and out of shape. That was a given. But my brain?

I got a new bellydance dvd, and the combos were just beyond me. Not for my body, but my brain. I just couldn't absorb what I was seeing, and remember what to do next. I found myself shutting it off, and sticking with drills and technique. And the other day, my family went to mini-golf, and my MIL asked me to add up the scores for her so she could run to the bathroom. I stared at the numbers and her notes, and went blank. I said sorry, I can't do it right now . It was also 8 pm and I was spent.

I know I heard that it's common to feel spacey and stupid after having a baby, but now I'm living it, and it's freaking me out. I have to start teaching dance next month, am I going to be able to have the concentration to do this and not look like a moron?

Am I going to get my brain back, or am I screwed until my son graduates high school?

posted in *Bellydancing *Mamas! - 11 replies

When did your belly pop out?

2008-09-11T18:37:12Z

I was wondering at wich month you start to show your baby bump.. I cant wait haha , Im 3 months pregnant and it doesnt show , so I am curios when did your belly starts to show?? Well I can imagine that you need to wait till the baby grows , but for you when was that time?

posted in *Bellydancing *Mamas! - 18 replies

Recovering from a second c-section

2008-08-08T20:58:00Z

Anyone out there dance after a 2nd c? I had one with my son (now 3), and it took about 2 years before I really felt that I had my lower abs back under control. Anyone have a better/worse recovery the second time around?

posted in *Bellydancing *Mamas! - 12 replies

Song Suggestion?

2008-08-04T18:37:28Z

I want to perform a dance that is about celebrating pregnancy, birth, being a mother, new life, etc. but I am having troubles picking a song that will fit into this theme. Does anyone have suggestions as to a good song? I'm hoping for a middle eastern song, however I'll certainly consider a fusion.
Thanks! :o)

posted in *Bellydancing *Mamas! - 2 replies

x-post- Question for mommies with guaged ears

2008-08-04T15:44:46Z

I finished guaging my ears about a year ago, nothing dramatic, just 10g & 12g. I know that the hospital won't allow the metal captive ball hoops I normally wear, but do any of you know if the would allow stone, bone, wood, or glass plugs? Or do you think that I would be ok with removing the hoops and they wouldn't start shrinking back to normal size?

I'm just concerned because my ears are very finicky creatures and I really don't want to go through the stretching process again. I would assume that as long as they don't have any metal in them that the plugs would be acceptable, but I wanted to know if anyone else has encountered this.

posted in *Bellydancing *Mamas! - 1 reply

Fragile Things?

2008-08-03T02:57:18Z

Did any of you have to deal with people who were baffled that you still wanted to bellydance while pregnant? I've had several people say to me, "so... I guess you're holding off bellydancing right now?" (paraphrased) who have been pretty stunned when I reply, "nope. Still teaching and dancing until it doesn't feel right any more."

I have then had several people ask me whether it's safe to shimmy or undulate when pregnant, even more who have insinuated that I must not get the fact that shimmying is "jarring" to the baby and could cause injury. This makes me so frustrated, as I've done all the research I need and have consulted my health care professionals and all of them say it's fine to continue dancing, so long as I'm not pushing myself past my comfort zone.

I just kind of hate the vibe I get off some people that pregnant ladies are like fragile little eggs that have to be handled carefully and protected from the world. I understand it's all out of true good vibes and concern, but I know I'm a tough cookie and am abiding by my body.

Anyways, just wondering if any of you have experienced the same.

posted in *Bellydancing *Mamas! - 14 replies

pregnancy and fusion dancing

2008-07-30T14:38:15Z

I'm 5 weeks pregnant with my second child (yipee!). I danced all through my first, with no issues. However, I am now much more involved and much more advanced than I was then. I belong to a progressive fusion bellydance company, which is pretty much what it sounds like. We fuse everything. Which means our dances tend to have a lot of hip-hop type locks in them, as well as deep knee bends, and modern / contemporary extensions. Several of our dances have berber walks within the choreography. So I guess here are my questions:

~ what type of twisty locky stuff is dangerous? Is it only hip stuff? Or do I need to worry about chest as well?

~ At what point do the joints start relaxing, so I need to be extra careful of over extension?

~ Is it okay to do quick dips from standing as long as my balance holds out?

~ what about spins? is it just a balance issue?

I am very good at listening to my body, but we weren't doing a lot of this stuff during my first pregnancy. We tend to dance fast, we dance hard, and we have a lot of layers (think arabic second transition with a pelvic undulation with a chest circle and a shoulder roll - and that's all at the same time in 4 counts!) I intend to ask my doctor, and to demonstrate the things I am concerned with, but at this point, she won't see me for another month, and I'm not sure I'm sticking with her anyway (based on my first birth with her).

We do have one move where we end up face down fully extended on the floor - my girls have already agreed to modify that one for me once my belly starts to pop out :)

Thanks,
Jeanne

posted in *Bellydancing *Mamas! - 6 replies

new prenatal performance video

2008-07-30T14:13:42Z

Hi Bellydancing Mamas!

I am proud to announce the release of my prenatal bellydance performance video titled:

"Bellydance Baby! A Prenatal Bellydance Performance Video"

You can see a short 1:30 min. trailer on YouTube:
http://www.youtube.com/watch?v=I4qnkVZa6nc

And order it for $20 from my website:
www.georgiabellydance.com

The Story
I recently had a baby boy (little Brett...so cute!) in January 2008. While I was pregnant, I did a lot of research into bellydancing and pregnancy and discovered that there are only 3 videos dedicated to this subject. Here they are:

Instructional:
Bellydancing During Pregnancy
www.visionarydance.com/Instru...egnancy
Made in Germany in the 1990's, this has a lot of great historical, medical and dance info. It includes several performances as well as a real-time class with four pregnant women to go over the moves.

Prenatal Bellydance
www.youtube.com/watch
Done by New York dancer Naia in 2006, this is a great, short gentle 30-minute prenatal bellydance workout.

Performance:
Dance to the Great Mother
www.visionarydance.com/Instru...html#GM
Done by Delilah in the mid-1980's, this is a beautiful performance video!

So, since the last performance one was done 20 years ago, I decided to film one too, particularly with some of the changes in tribal and the cool music from Solace and Raquy and the Cavement that has become very popular among bellydancers.

So after 9 months of planning, filming and post-production, here it is!

Please forward this to other bellydancers you know who might be interested or any other women who are pregnant, recently been pregnant or have self-esteem/body issues. I would hope they would find this inspiring.

I do offer wholesale pricing, so if you are a vendor interested in carrrying the video, please email me at kaleila@georgiabellydance.com!

Kaleila from Atlanta

posted in *Bellydancing *Mamas! - 1 reply

Cup Size Fluctuation and Breastfeeding/Weaning

2008-07-25T16:06:06Z

Hi there hot mamas :)

I had a question about cup size fluctuation and weaning.

I went from a D cup to a DD cup with my second child.

So some of my "smaller D" costumes no longer fit, I can get into some of the full D costumes, they're just very "boobalicious", and the DD costumes fit perfectly.

My question is - based on your personal experiences, when I wean the baby eventually, are "the girls" going to go back to D, or am I going to stay a DD?

With my first child I didn't really notice much of a change, for some reason. I pretty much stayed a D cup the whole time with her, and after we weaned.

I was just curious what your experiences were. I don't have any firm plans to wean him anytime soon, but I am guessing with him being 16 months almost, that it will happen gradually and naturally over the next year.

posted in *Bellydancing *Mamas! - 10 replies

what's the latest you've performed while pregnant?

2008-07-18T02:26:42Z

Just curious......

I'm tentatively scheduled to perform for a charity event two weeks before my due date. I'm basically not going to know if I can do it up until the week of the event, most likely. Who knows if I'll deliver early, or how I will feel. That will be 38 weeks pregnant!

So I was wondering...anybody feel unable to perform that close to their due date? Anyone perform and regret performing? What's the most pregnant performance you had?

posted in *Bellydancing *Mamas! - 18 replies

Make a cast of your belly!!!

2008-07-07T01:34:05Z

I did it with modrock, it doesn't take long but you must use plenty of vasiline to stop it sticking. My stuck as peeled away slowly and abit painfully (like a plaster) but did come off!
Don't make it thick either as it dries heavy.
It's incredible how big you look when you take it off!!! It' a good momento of your bump!
x

posted in *Bellydancing *Mamas! - 5 replies

what's the going rate for babysitters?

2008-06-09T23:53:26Z

a buddy and i were talking, and it occurred to me that i have no idea what you would pay a babysitter (our sitter is grandma, and therefore unpaid). i know what i used to charge when i sat in high school, but that was quite a while ago....
so, where do you live (generally, for example, dc metro area or just outside of phoenix), and what a sitter charges per hour (for one kid--my sister used to sit for a family with 5 kids under 5 years old, and yeah, she made crazy money 20 years ago, but that's a special case)....

posted in *Bellydancing *Mamas! - 12 replies

Pregnancy Diary

2008-06-07T22:27:58Z

hello beautiful ladies!!!

I am just starting a pregnancy diary , I have some ideas and I wrote a lot already , but i will love to hear from you girls?
I put stuff like:
Visits to the doc
Travels we made
About the daddy
What was I doing each month
Pictures of my belly haha

What will you include in yours?

Blessings

posted in *Bellydancing *Mamas! - 3 replies

I had a girl!!!!!!!!!!

2008-05-27T18:38:09Z

Bonnie Ray Hadley was born on 12th May at 6lb.
Home birth was so wonderful - I can't recommend it enough. I had to go to hospital for retained placenta and they messed me about there because they were so busy - after care does not exsist at Russells Hall Hospital.
Community midwives are the best - they came with me thank goodness.
So - dance all you can, keep active during labour, be positive mentally, and enjoy it. It's a wonderful experience.
Rozie
www.rozebelly.co.uk

posted in *Bellydancing *Mamas! - 5 replies

A Treat for Memorial Day:: Early Bird Reg. Extended for Ava Fleming in Atlanta!

2008-05-20T03:09:17Z

Start your Memorial Day with a bang by taking advantage of the extended early bird registration for "A Midsummer Night's Dream featuring AVA FLEMING"!

Sha'ni (GA) and Tiger's Eye Collective have extended the early bird registration to MAY 26th so get your spot while they're still available!

Online registration is open now via Event Brite at http://tecava.eventbrite.com

For additional information, please visit www.shaniGA.com/tec_ava.html

posted in *Bellydancing *Mamas! - 0 replies

Summer's Almost Here...And So Is AVA FLEMING! Remember: Early Bird Reg Ends 5/15

2008-05-12T18:58:54Z

Don't miss out on an excellent weekend with the fabulous AVA FLEMING! Early bird
registration ends May 15th so get your spot while they're still available!

Sha'ni and the Tiger's Eye Collective are pleased to to host a two-day bellydance event in
Atlanta. "A Midsummer Night's Dream featuring Ava Fleming" will bring fans and students
of the world-renowned artist together for a premier, two-day workshop and gala held on the
Atlanta world dance stage June 21-22, 2008.

Online registration is open now via Event Brite at
http://tecava. eventbrite. com

For additional information, please visit www.shaniGA. com/tec_ava. html

posted in *Bellydancing *Mamas! - 0 replies

Happy Mamas Day!

2008-05-11T17:52:52Z

Happy Mother's Day to all of you beautiful, shimmying, jingling, sparkling bellydancing mamas out there!

posted in *Bellydancing *Mamas! - 0 replies

movements or yoga poses to shift a baby?

2008-05-01T23:27:32Z

Hi ladies!
I've got an 8.5-month-old little girl in my belly, and she's laying on my spine! She's head down, but if she stays facing this way when I go into labor that will mean back labor. I'm trying to spend a lot of time on my side or even on my hands and knees to try to get her to shift her spine around...anyone else have any suggestions on movements or poses that might encourage her to shift around?

Thanks!

posted in *Bellydancing *Mamas! - 7 replies

any luck w/ babies and tribal earrings?

2008-04-15T02:45:06Z

he just woke up, so have to type fast before he stops playing here at the ottoman... my baby's pulled out my tribally earrings i wear on a daily basis that i took out the bottom pair... have had the piercings since I was 4, so don't close. the top two piercings I've had since 8th grande, but they still close up shortly after taking earrings out. so has anyone had luck with tribal earrings and babies? am very aware of lead content, so only wear sterling silver right now.

posted in *Bellydancing *Mamas! - 7 replies

After baby belly frustration

2008-04-14T22:25:00Z

I'm getting so frustrated. Ive never been afraid of having my belly out until now. I'm a big girl to begin with but now i have ugly marks all over.
The largeness doesn't bother me its the marks. Ive tried every cream known to man and even make up nothing seems to help.
I have a major show coming up and my troupe doesn't wear tummy covers and i don't know what to.
ive thought about getting a mesh leotard but am afraid i would stick out in the line and am afraid of getting the wrong one.
Were wearing tank style choli-ish tops they kinda look like a sports bra but pretier
Its so weird how ive always had self confidence about dancing at my size and am even in the big beautiful bellydancers calander but ever since i had my baby ive been freaking out about my tummy. I didnt gain much weight and its gone now but gosh it looks scary!

any suggestions of what i should do?

posted in *Bellydancing *Mamas! - 5 replies

dance anywhere project

2008-04-14T04:45:57Z

dance anywhere® is an international conceptual performance that will take place on the first day of National Dance Week: April 25, 2008 and is a Cornerstone Event for Bay Area National Dance Week.

This geographically complex work, is an open invitation to all: to stop and dance wherever they will be at noon in San Francisco, 3 pm in New York, 9 pm Paris or Rome...on April 25, 2008 or at the same time wherever they will be. other time zones

The concept for dance anywhere® blurs the line that seperates art and dance from our daily lives.This is public art that does not need to be in a gallery, museum, or a stage.

dance anywhere® is about the transformation of familiar and ordinary locations. It slips dance / art into the experience of both the performer and the audience -who are present without expectations of a performance.

It brings everyone's awareness to the space they are in: the street, the office, the library, the grocery store or park etc.... and brings awareness to the change that dance and art brings as it converges with the surrounding environment.

dance anywhere® is about shifting assumptions and heightened awareness, and generating dance anywhere and everywhere simultaneously.

http://danceanywhere.org

(I am not involved in this project - if I were it would be capitalized - but I hope to join in!)

posted in *Bellydancing *Mamas! - 0 replies

Come See!!

2008-04-12T01:49:58Z

Tiraz 2nd Annual Convention

Date: Saturday 04/12/08 Time: 11am to 2:00pm
Venue: Carver Center, 200 Willie Palmer Way, Purcellville, VA 20132
Contact: info@tirazdancenetwork.com Members: Free! Non Members: $5

Shop ‘til you drop for costumes, music and accessories at the vendor and swap tables.

Tribal AND Cabaret!

http://www.tirazdancenetwork.com/

Rhythm & Cues Tribal Belly Dance will be vending!!

LOTS OF GREAT TRIBAL GEAR! ~~~ even for little girls!!~~~~

posted in *Bellydancing *Mamas! - 0 replies

Pedralta Goddess Cholis for pregnant/well endowered girls!

2008-04-03T19:28:49Z

I can vouch for them - they're great. Managed to get my enormous boobs in and felt very secure with no bra!
Felt comfortable too.
Now all I need are some maternity melos and a longer coin belt!!!!!!!!
xxxxx

posted in *Bellydancing *Mamas! - 2 replies

I would like to teach a belly dance class for pregnant women. Help me please!

2008-04-03T01:19:45Z

Hi everyone!

A while back I had posted a topic on the site asking if anyone you knew offered training on this subject. I am an intermediate level student-teacher. I am still taking class regularly, and I currently teach a beginner's level bellydance class for a start up project. I really want to start a class for pregnant women, and I am going to take the certificaton course about dancing through pregnancythis June, but I have some questions and I'm hoping you can help me with the answers:)

Some of these questions wil be blunt, b/c I would like to go into this eyes open.Ok, here goes:

1.What kind of liability will I be looking at? Are release forms sufficient?
2. Is there malpractice insurance that I can get, when there is no standard certification in the bellydance field? What would it be called?
3. Is there anyone on the east coast that specializes in bellydance during pregnancy specifically?
4. If so is there a training course?
5. Is anyone willing to coach me as I develop my own class structure?
6. Should I be taking other pre and post natal courses like lamaze to support this potential work?
7. Any works of advice or things I should consider?

Any information will help. Thanks ladies!
Sincerely,
Candace

posted in *Bellydancing *Mamas! - 10 replies

oscar!

2008-03-06T23:25:13Z

Sorry it took me sooo long, but check out my picture of my gorgeous boy Oscar who was born on 30th December 2007. After asking what natural things helped in childbirh I ended up having an epidural and he was delivered by ventouse as his ear was sticking out into the world before the rest of him and he got stuck!! This is very appropriate for me as I'm a bit of a folk singer on the sly ha ha!!!

Anyway, I've managed to go back to belly dance once a week with the support of my lovely boyfriend.I'm really loving being a mum, even if I do feel like a bit of a cow a lot of the time :-)

Emily

posted in *Bellydancing *Mamas! - 10 replies

Some Hope..

2008-03-04T23:46:52Z

Hello Girls , just wanted to share with you , I am pregnant , this is my 3rd time , unfortunately the other 2 went bad , I lost 1 , and the other was a failure , now I just knew that I am pregnant and don´t know what to do , my husband and I were really sad last time because we really believe we were lucky , but this time we dont know what to espect ..
I dont want to tell any of my family or firends because last time was really awfull , I released the good news to everyone , and then I had to tell everyone the bad news , so I dont want to go the same way now..
We are going to wait one or 2 more weeks to go to the doc because its too early now , im sad because I dont want to get my expectations to high , and I cant celebrate right now.. And besides that i cant tell anyone.. Well just you girls =)..

So I am keeping my hopes high , but not that high I dont want to go trough the same feelings that last time..

Thanks for reading my stuff =)!!

posted in *Bellydancing *Mamas! - 6 replies

The Big Picture

2008-03-02T16:34:48Z

Thanks for the time in the main photo!
Jan 30, 2008 DeeDee Jo was born. There are a few pictures on my profile.
I also wanted a 'natural' birth, and like a few others here have mentioned, it doesn't always go quite as planned. I started out using acupressure for pain management, but as things progressed, I opted for an epidural. Overall, things went well, just not exactly how I imagined. In the end, I have a beautiful, healthy baby girl.
The fun story is telling people I did a few belly rolls and she popped right out! ;o)

posted in *Bellydancing *Mamas! - 2 replies

when did U start accepting workshop invitations again?

2008-03-01T23:26:44Z

Since I was ? months pregnant, I stopped accepting invitations to teach workshops, even though some were really fun and exciting. Just wanted to stay relaxed above all else so I could stay healthy and prepare in comfort according to me. I recently arranged a local workshop and that worked out well 4 me and my family, even w/ a show that night. [someone else coordinated the show]. I still don't see me doing out of town workshops again any time soon [except the occasional semi local one]- I'm still preferring to devote that energy to my son and the rest o' the fam so we are a relaxed happy bunch. I'm performing locally/semi locally to have fun and stay connected. I taught a beginner series semi recently to keep people interested. however, I'm interested in getting a general idea of when people started accepting invitations to travel and teach after having a baby. I know it is going to be individual, that everyone is different and has their own reasons, but I'm curious as to whether there is a trend or average baby age that works well. My son will be one this month and I don't see him happily playing while Mama teaches for a few hours.

posted in *Bellydancing *Mamas! - 0 replies

Belly Trouble

2008-02-21T17:45:36Z

Hey Ladies,
I've got a little problem with extra skin and stretch marks. I've dropped all my baby weight but I wanted to know what the deal is with the extra skin thing. Does that go away with time or should I go get a tummy tuck? What? It's almost been a year how long should I give it?(2 more weeks and it will have been a year) Also are there any products I can use to help the process along? I already drink plenty of water and do the coco butter thing so any advice beyond that would be great.

Thankies,
~*Gen*~

posted in *Bellydancing *Mamas! - 9 replies

Good parenting/mothering magazines?

2008-02-19T16:37:24Z

Does anybody know of a good alternative sort or parenting magazine that they would recommend? I'm tired of reading the mainstream stuff and am looking for more interesting articles from real moms.

posted in *Bellydancing *Mamas! - 7 replies

Favorite belly exercises?!

2008-02-19T15:45:31Z

OK mamas, next question:

What are your favorite exercises to work the belly muscles, your abdominals? I'm looking for stuff that's good for both bellydance and for flattening the baby bulge.

posted in *Bellydancing *Mamas! - 5 replies

baby dropped

2008-02-19T09:56:59Z

Class last week was much less difficult than it was this week. The baby really dropped down and things feel completely different and much harder!!! I have 5 weeks until my due date......

So what did you ladies do in class as your body changed in the third trimester?

I don't want to stop going because i love the interaction and i still feel like there are things i could be doing.....

thanks!

posted in *Bellydancing *Mamas! - 1 reply

Pantheacon 08 - San Jose

2008-02-11T06:03:52Z

Sensual Shamonic Trance Dance
on Fri. February 15, 2008 7pm
evening in the Cedar Pine Ball Room of the Double Tree Hotel
featuring
Fontain's M.U.S.E. www.beatmagic.org with House of Inanna Dancers
Land of the Blind www.landoftheblind.com
Axis Mundi www.soundclick.com/axismundi

This is a family-friendly open-dance night. Fontain's MUSE and House of Inanna are all bellydancing mamas/parents (Fontain's husband Farhan is the other musician in MUSE and the father of their son Karim). Hope to see any local belly dancing mamas and your little ones there!

posted in *Bellydancing *Mamas! - 0 replies

Otopia stretch mark products rock!

2008-02-07T00:58:52Z

No, I'm not selling anything. I just fell in love with Otopia today, and I thought some of you bellydancin mamas would like it too.

Since I've been pregnant, I've been using up the rest of a previous Christmas present (Bath and Body Works True Blue Spa Lay it on Thick Shea Butter) on my belly to help prevent stretch marks. I never used this lotion much, because honestly, I don't really care for the smell of pure shea butter. The bonus to it is that its thick consistency is great and it makes my skin feel dewy and moist the entire day. The downside is that I can smell it on all my clothes, and I get tired of smelling like it. Plus my husband doesn't like it either, so he calls me "coco-loco" when he smells it. Which by the way, is the name of a tropical drink we had in Punta Cana, and you drink it out of a real coconut, and yes, umbrellas. I don't care for cocoa butter for the same reason. I get tired of smelling like the tropics. Especially in winter. It just doesn't work.

By the way, since I"ve been pregnant, I've been rambling way worse than my normal amount. I apologize.

So what else do you use to prevent stretch marks? I went to the motherhood store to try Burt's Bees Mama Bee Belly Butter, which of course has shea butter AND cocoa butter, but I figured it might smell less tropical. Anyway. I found Otopia instead. Wow. It was an unexpected splurge, and I highly recommend it.

It's a completely organic line from Australia and fairly new. I read the ingredients, and was hooked on the fragrances listed. The price is a little hefty, about 19 bucks a product, but I figured why not.
I got the Bump to Bub Pre and Post Natal Stretch Mark Oil. This is a massage oil that you smooth over your belly after you shower. It has a great variety of oils (jojoba, sweet almond, rose hip, sunflower, calendula, and wheat germ), combined with essential oils ( mandarin, tangerine, jasmine and frankincense). I tried it this morning, and it feels awesome when you rub it in, it's a great belly massage for your stretching belly. It's a light oil, but it takes a few minutes to absorb completely.
I also got the Yummy Mummy Pre and Post Natal Body Cream. This feels awesome too, it's smooth and creamy, and you can feel your skin just drink it in. Among olive oil, aloe, and primrose oil, it has rosewood, bergamot, neroli and jasmine essential oils.

Both are lightly scented and not overpowering, but it's so much more pleasant than shea butter (if you don't like it that is) and I felt so spoiled using it. Definitely worth your money if you are looking for something different. In addition to being certified organic, its also biodegradable and non-animal tested.

I looked up their website to see what else they offer, and I admit their website kind of sucks. I got more information from reading the back of the bottles, and the worst part, you can't order from the website! But anyway, here it is. They also have breast cream for new moms and some baby care products too.
www.otopiaorganics.com/p1.asp

Here is the page with the products I got:
www.otopiaorganics.com/p9.asp

If you have a baby shower to go to, this would be a nice gift for the mom to be, if you can find it that is. Try asking maternity stores, they might have it or can order it for you most likely.

posted in *Bellydancing *Mamas! - 2 replies

Eternal Spring 08 in SF

2008-02-06T07:16:57Z

Fontain posted the info for this event already... My teacher/partner Petra and I will be dancing with Fontain this Saturday. We all three of us bellydancing mamas (Fontain's son just turned 5, mine will in mid-March, and Petra's daughter is now 2)!

If you're in the SF area, please join us for an all-ages event!

posted in *Bellydancing *Mamas! - 0 replies

Pregnancy & Belly Dancing

2008-02-04T23:25:38Z

Hello Everyone! I recently discovered that I am pregnant. I am in my first trimester and would like to continue to belly dance. I have done some research on what to do and what not do during pregnancy. However, most of the advice seems to relate to once you are actually showing - 2nd & 3rd trimester. Any advice on the first trimester? I read that you should not shimmy during pregnancy. Shimming is something that I have to practice or I seem to lose the natural feel, so I am a bit worried about not shimmying for that long.....I know that the first three months is a very vulnerable period of time despite the fact that hardly anyone would notice I am pregnant. I have had three children before but I did not belly dance back then....(it has been eight years!!)

posted in *Bellydancing *Mamas! - 13 replies

5 Year Old Egyptian Girl

2008-01-30T21:42:13Z

Omigawd, this is too cute! Only in Egypt, right? ;-) Oh the talent! Sheesh!

http://www.youtube.com/watch?v=kXtIHiOUIbM

posted in *Bellydancing *Mamas! - 1 reply

pregnant and lookin' faboo

2008-01-14T21:17:31Z

So I'm finally starting to get a belly (4 months) and I broke down and packed my regular clothes away since I'm only wearing maternity bottoms now, and some of my roomier regular tops.

Lately I've been wondering, if I want to perform, what the heck will I wear? If a performance gig falls in my lap, I'm worried nothing will fit and I won't have time to make anything.

I'm sure some things will fit (harem pants and elastic), and some may not. I've been thinking of making a ghawazee coat that is adjustable so that I can wear that now, later, and when I return to regular clothing.

What types of costuming obstacles have all you mamas had while being pregnant? I want to be prepared! Any advice?

posted in *Bellydancing *Mamas! - 15 replies

Looking for a few bellydancing mamas to interview

2008-01-14T20:51:39Z

HI Bellydancing mamas,

Most of you know I'm also a professional journalist working towards a Masters degree right now.

I'm working on a story, for both my class and eventual publication, about Bellydancing as a Family Friendly Pursuit and would love to hear your story. My deadline for gathering interview is tomorrow (Thursday the 13th).

In particular, I'm looking for personal stories about your experiences integrating your children and partners into bellydancing classes and events.

I'd also like to know of any particular events that you've attended recently that did/or didnt, welcome children and spouses

If you'd like to help out you can contact me through tribe or directly at cmfricks@uga.edu

love and shimmies, Christy

posted in *Bellydancing *Mamas! - 4 replies

Rachel's posture DVD is great.........

2008-01-03T23:26:00Z

....Obviously dancing is fine throughout for us pregnant dancers but to be on the safe side, I am concentrating on my upper body and posture.
The Rachel Brice DVD is really good as I feel I am still learning and working but with fewer pulls to my sides as the ligaments are soft. My arms are killin though!!!!!!!!
There is also a DVD called Bellydance for Bumps which is more basic but very well put together.
x

posted in *Bellydancing *Mamas! - 0 replies

dancing baby

2008-01-01T17:11:45Z

cute you tube video - Cassie's current favorite
http://www.youtube.com/watch?v=2MmyzIvXP5o&feature=related

another goodie
http://www.youtube.com/watch?v=859idkaOK0k&feature=PlayList&p=097AE98D5A6BFDBD&index=12

posted in *Bellydancing *Mamas! - 0 replies

it's me!!

2007-12-27T06:25:50Z

i have never had my picture posted on a tribe...thanks : )

posted in *Bellydancing *Mamas! - 1 reply

Holidaze Show

2007-12-15T19:17:07Z

Just to point out that my friend Fontain's listing wasn't entirely random - I will be dancing to Fontain's live music (as well as our pre-recorded) with my fellow BD Mama Petra. I might be joined by my 4.5-year-old, Monica, and Fontain's son Karim might join them on drums! We'd love to see other bellydancing mamas there!

posted in *Bellydancing *Mamas! - 0 replies

Sleeping through the night

2007-12-14T01:03:35Z

I have a six month old that does not sleep through the night. He start sleeping through the night when he was about 2 1/2 months old and the at 4 1/2 months old stopped. Currently I do not let him cry for very long. I give in and feed him and he eats like a horse. I keep telling myself to let him cry longer but at 2 am that's hard. I have two little hurdles about letting him cry longer. 1) He currently sleeps in mine and my hubby's room. 2) I have a 3 1/2 year old and I don't want to wake her up. I plan to move him to her room once he sleeps better (we only have two bedrooms upstairs). I just keep second guessing myself about letting him cry, feeding him or moving him or just not worrying about it so much. Anyone with any suggestions.

Thanks

posted in *Bellydancing *Mamas! - 11 replies

That's my girl!

2007-12-12T19:07:12Z

Thanks, Christy, for putting Monica's picture up as this tribe's main photo!

She'll be coming to my dance class tonight; we'll see if she wants to dance and learn or just play off on the side...

posted in *Bellydancing *Mamas! - 1 reply

prego belly painting ideas

2007-12-10T16:17:52Z

I have a friend who is becoming a professional photoghrer and wants to take some pictures of my growing tummy .
I have the idea to paint a duembek on it, wear coin bra and skirt and pat it like im playing the drum.
We want to do lovey doeve ones with the daddy too.

I was wondering if anybody had any other ideas of fun stuff to do?
I want to have fun with it since i was told i would never have kids so we dont know if this will ever happen again,

posted in *Bellydancing *Mamas! - 3 replies

hehehehehehehehehe

2007-12-01T03:59:16Z

http://www.youtube.com/watch?v=2MmyzIvXP5o&feature=related

http://www.youtube.com/watch?v=lZElzrvRiL8&feature=related

posted in *Bellydancing *Mamas! - 4 replies

Bellydance Christmas cards sold for UK children's charity.

2007-11-28T22:17:22Z

The cards are 70peach for Promise Dreams - A UK charity for children who are very ill or dying and would like a dream to come true.
I also have 2008 calendars
Only 10 calendars left - World Land Trust - Sir David Attenborough is the patron, conservation and the rainforest. £7.50 each
For more information please see my blog and photos or drop me a message.
Thanks girls
xxxxxxx

posted in *Bellydancing *Mamas! - 0 replies

Wow! Up in the corner

2007-11-27T13:28:07Z

That's me and my beautiful little boy, taken just after performing at the Coastal Carolina Fair.
Thanks Christy!

posted in *Bellydancing *Mamas! - 3 replies

Nothing Natural about "Natural Childbirth"

2007-11-27T01:05:05Z

There is a huge myth out there that states that women have been successfully giving birth for thousands of years, seemingly from the dawn of creation, without medical help or pain control. That is NOT true. That is one of the biggest loads of crap ever hoisted upon women. It goes hand in hand with the "Women were meant to suffer during child birth" explanation of original sin. If you have some kind of dogmatic religious belief that states that you NEED to be in pain when having your babies that is respectable and just fine with me but for everyone who does not subscribe to a dogma of guilt I would like you to realize that you have been tricked as well.

In the Urban Classical Mediterranean world it was extremely common for birthing women to use Opium to control the pain of their contractions. Rural women used methods of trance via controlled music. Was the use of Opium safe? Definately not. But did it alleviate the pain! I'm pretty sure it did. I don't know how long our human ancestors have been medicating themselves for pain but we are the exact same people now that we we're 20,000 years ago. Same body type, same brain capacity, same appearances. If anything... we're a little less sharp than our predicessors within the last 20,000 years. They had the means to control pain, believe me.

Now lets fast forward to the present. We have safer technology for pain control during child birth. Hospitals can make you literally as comfortable as you want to be. Everything that can be done will be done to protect you and your baby... Why do so many women feel pressured into birth plans that feature the latest rage in drugless pain control? (Psssst... its cheaper! In 2001 Natural births ran a little over $2,000 USD whereas the medicated, doctor assisted births ran at about $10,000 USD)

I want you to know that I am one of the biggest advocates of trance birth, I've done massive amounts of research on rhythmic birthing technique both traditional and practical. I respect a woman who can make an educated decision but I cannot let myself just stand by while I see women being bullied by fear and propaganda into making one decision or another. I say always go with what you're comfortable with. Don't deny yourself pain relief for the wrong reasons.

~*Gen*~

posted in *Bellydancing *Mamas! - 21 replies

Breastfeeding and weaning.......before she starts college would be nice!

2007-11-26T19:46:34Z

I have a 32 month old daughter who shows no sign whatsoever of wanting to stop nursing. She has even gotten it down to a personal schedule which she cues me in on in the middle of the day. "Umm let's see.....blanket, pillows, nurse-this-side and blanket...o.k.?" This monologue of her's goes on for about 5 minutes or longer, but I usually cave in after she has physically directed my legs to her favorite chair where "all the magic takes place" .
I also nursed my son until about 2 and a half, but I had the fortune to have my Mom in the state to take him for a night or two and I think that it helped break him of nursing in a way that's not available now. Any suggestions? I don't want to be interrupting my daughter's 8th grade History class because she has anxiety over a test and needs to "nurse this side" (our family term for picking which boob to nurse from). ANY advice????

posted in *Bellydancing *Mamas! - 4 replies

Anyone have a Labor Music Mix or Song Lists they want to share?

2007-11-25T18:26:54Z

So I'm 33 weeks and thinking ahead to my delivery and I think I want to have music playing in the room. Some good mix of mellow, some drum solo type, stuff that will make me want to maybe move or shimmy - because so far doing some moves like shimmies and egyptian walks/ see saws is really helping low back pain.

So did you use music during your labor? Did it help? What kind of music helped? I'm thinking for me if it's all mellow/ 'new agey' it will drive me crazy, but a good mix would distract me and keep me focused at the same time. (Does this make sence?) I know I'll be putting on a few of Light Rain's tracks...

Any suggestions are welcome!

posted in *Bellydancing *Mamas! - 6 replies

stretchy cramps

2007-11-25T16:59:24Z

Hi-
So I'm newly pregnant, 9 weeks along. I'm noticing a lot of strong stretching in my pelvic floor, and my sides, to the point that it is painful. I asked my doctors about it, and they said as long as the pain isn't persistent and climbs to excruciating, or is accompanied with spotting, that it is OK. I've had a few sonograms and they are keeping a close watch on me, and so far everything looks good. Basically, I have a few days where I feel on and off cramps, and then a few days of nothing, followed by a realization that those particular jeans don't fit anymore.

I wrapped up teaching my 8 week bellydance session and have put teaching on hold for the moment, until I can decide if I should continue or not. I might just wait until after the baby arrives, I'm not sure just yet. I've been resting often and trying to take it easy when I feel crampy, and that seems to help a lot. When I"m really crampy, getting out of a chair or walking is pretty uncomfortable or even painful. So dancing is sort of on the back burner right now, just in case.

One of my friends suggested that maybe since I bellydance, that my abdominal muscles are stronger/tighter than some, and therefore really stretching out. I also got diagnosed with a heart-shaped uterus, so I wonder if that has something to do with it as well.

Any other bellydancers out there get this sort of cramping while pregnant?

posted in *Bellydancing *Mamas! - 6 replies

Bringing your kid to events...

2007-11-25T16:56:49Z

This is not related only to Bellydance events but also to SCA too.

Me and my husband want to bring our 2-year old daughter to an annual SCA event that take place for 5 days.
It includes camping outside, bring your own food for 5 days, fire camping and everything.

It is our seventh time we go, but first time with kid.
Usually, we party and dance all nights by the fireside.
So I know this one is going to be VERY different but we've discussed it and we know what to expect.

I know some of you moms go to Pennsic for instance and such...

Everytime I tell people about it,
they all tell me all the reasons NOT to bring her...

any word of encouragement here please. :-)

My daughter is ususally a sweet heart, I take her to practice since she was little,
she's used to long travels, seeing a lot of people and music and all...
So I'm sure she'll be fine.

Any moms out there with nice words...
thanks

posted in *Bellydancing *Mamas! - 49 replies

I did it....Yaaayyyyy

2007-11-07T14:09:13Z

The performances/workshop went great!!! I was beat after it all...had to recoup for a day, but oh it was well worth it!!!

http://www.myspace.com/laradances

Here is a link to a video of the last performance... & a clip of many of the workshop participants performing the choreo that I taught them in the 3.5 hour workshop...just earlier that day!!!!
They did so well....that choreo was long & invloved a lot of angle changes & almost 15 seperate combinations!!!

It was way fun!!!

posted in *Bellydancing *Mamas! - 4 replies

Pregnant BD Video

2007-11-07T00:15:29Z

It's been so long since I've posted! I actually had my beautiful baby girl already, but I have a video on YouTube of me dancing at 6 months preggo.

http://www.youtube.com/watch?v=hlxOOTLFbj0

posted in *Bellydancing *Mamas! - 3 replies

costumes

2007-10-31T01:41:20Z

Hello All!
I have some really pretty affordable costumes for sale
I have tribal cabaret and also wearable art
I can also make to your size (custom orders)
My pieces are one of a kind I can never really make the same exact costume
you may see my designs at
www.bellydancecostumesbytc.com
http://www.myspace.com/tccostumes
http://people.tribe.net/bellydancecostumesbytc

posted in *Bellydancing *Mamas! - 0 replies

Finally, heaven!!!!!!

2007-10-27T15:35:18Z

To think I've been pregnant 6 months and have not found this tribe!!!! I feel silly...I'm on tribe all the time!!!!

Phweeeew, I'm so glad I have a place to come to...where I don't feel like a freak!!!!

K....I need some advice!!!

Up until just a few days ago...I have been reall really sick.....working out...let alone bellydancing has just been an impossiblity. In the beginning of my pregnancy I got hired for two 3 hour workshops with a performance for each. Even though I was sick, I was told it would only be the first trimester, I figured I would be fine by then....& thought it would be way fun to dance pregnant.
Now it has been 6 months of inactivity...coming from 2-4 hours of dancing and/or yoga a day, 4-6 times a week....with 1 - 2 performances almost weekly. Now I can barely lean back...or my upper abs feel like they are tearing & my stamina...is...welll.... I huff n puff everytime I climb the stairs.
These gigs are in about 3 weeks & I'm stressin'!
Usually my workshops/classes are very challenging with a large basis in yoga/pilates & /..well....just a lot of work!!! I enjoyed going about things in that way because I found that students loved a workout to build stamina/strength/and fluidity in their moves...while pumping up their endorphines.......creating a happy feeling after the workshop.

Should I go about teaching the workshops like a yoga instructor...lead more with a demo & then explain...followed by walking around making sure everybody's getting it.......versus doing everything with them??????

Any three week fixes for low stamina & tight/weak muscles????

posted in *Bellydancing *Mamas! - 16 replies

The Bradley Method vs. HypnoBirthing

2007-10-26T18:23:54Z

http://hypnobirthing.com/ - This method teaches self-hypnosis, guided imagery and breathing techniques to bring about a natural birth.

http://bradleybirth.com/ - Husband coached child birthing.

I spoke to my doctor yesterday and she had no experience with HypnoBirthing, but she said that her experience with the Bradley Method was not good. She said that it was very restrictive and that her patients signed a contract saying that they would not take any drugs during their birth.
That seems very pushy to me. While I would prefer a natural birth I don't want to feel guilty for asking for an epidural if the pain is too intense.
What are your experiences with the two methods and what do you think works better....any pros and cons or advice would be helpful.

posted in *Bellydancing *Mamas! - 28 replies

tribal alchemy slideshow

2007-10-25T18:43:21Z

hey! i put up a slideshow on www.myspace.com/bellanatana

and it's loaded with beautiful pics of lovely lara (and her baby boy) dancing!! Go check it!!

posted in *Bellydancing *Mamas! - 0 replies

just don't feel quite "on"

2007-10-25T16:00:57Z

so, after this weekends awesome Halloween Tribal Carnivale I was musing over the whole show. I loved it - except for my own performances. I came to realize that since the baby's been born I haven't really felt like I've had a very good performance. My balance feels off, I can't remember choreography or improv, and I just generally feel wary of how I look. I've watched video of myself and I just keep telling myself that I've lost something...

have any of you felt the same way? and does the performer in us come back?

posted in *Bellydancing *Mamas! - 11 replies

Booby Blues

2007-10-22T22:02:22Z

Hi, everyone! *full tribe wave* Yep, I usually lurk, but today I've got a question to pose.
I'm breastfeeding boy #2 and he's getting teeth, lots of them, sharp toothsome teeth. Big brother I nursed until 10 months exclusively and he didn't get teeth until afterward. Cian though, argh, it hurts!!!!
He broke the skin on my nipple. Each time we nurse on that side it is AGONY. I don't know what to do. Is there something I can do to speed up the process? Would lanolin help? He's gonna be up soon and hungry and I'm dreading it. It's been like this for two days now and doesn't seem like it's doing anything. It doesn't look infected and it doesn't look like it's getting better. Should I give him formula for left side feedings until it's better? I'd rather not, but I'd rather not drag this out either.

Ideas, please?

posted in *Bellydancing *Mamas! - 4 replies

Devin's here!

2007-10-22T21:48:32Z

Devin Rose (yes, she's a girl)
born October 5th, 2007 at 3:51pm
7 pounds, 10 ozs, 21 inches

It was a hard birth. We're all home safe and sound now. Just trying to adjust now, heh. There are pics in my album! :D

posted in *Bellydancing *Mamas! - 9 replies

what worked for you?

2007-10-18T03:26:45Z

Hi, I'm Emily ..23 weeks pregnant with my first child ( a little boy),
I was wondering if other mamas could share what worked for them to prepare and get through labour as I'm willing to try lots of different ideas to try a natural birth. Having said that I'll be the first one to have any pain killers going my way if I can't cope!!

I've been reading about natal hypnotherapy, homeopathic kits, herbalism, water births to name a few. I try and do a bit of yoga every week and do ATS belly dance. I just wondered if some of you belly dance mamas had any experiences to share of what helped them through labour. I'd be particularly interested to hear if any particular movements helped with labour!

I've just found out that my lift is due to be replaced in January which is when my baby is due. It means I have to walk up twelve flights of stairs every day when I'm quite big. My midwife said that would be great prep for labour though?? The lift won't be working for 4 months, so I guess it'll keep me fit. I just hope I don't end up with too many stitches or a caesarian!!

I'm new to this tribe and I've really enjoyed some of the discussions here.

All the best to you all

Emily

posted in *Bellydancing *Mamas! - 19 replies

thoughts on this children's bellydance video?..

2007-10-16T10:45:59Z

Has anyone gotten or seen the instructional dvd "Belly Dance Foundations for Children" from UniTanz? You can see details here: http://adrysvraka.com/dvd.html#anchor_98

What did you think of it? The poll about it on Shira.net was very favorable; but no review or detailed info. I'm interested in getting it, but am curious about other folks' thoughts.
Chers!

posted in *Bellydancing *Mamas! - 0 replies

Visible kick during performance!

2007-10-13T20:56:05Z

I am almost 7 months pregnant, and had two performances yesterday. During the first one, I did a deep bodywave (as deep as I dared - not a layback) and after the performance, a woman said she saw the baby kick during that move. I wish I had that on video!!

posted in *Bellydancing *Mamas! - 5 replies

XPOST-UK SHOW!

2007-10-12T15:49:31Z

Hi guys. Check out the new Pedralta/Rashani World Fusion Show in Events.
Donna x

posted in *Bellydancing *Mamas! - 0 replies

Song ideas?...

2007-10-09T17:56:01Z

The end of this month brings the Haunted Hafla, aka the Spoofla. There are 5 pregnant dancers (including me ;o) ) at the studio where I take class. We'd like to do something together, can be serious or silly. Any ideas about songs, not limited to traditional ME or bellydance music, that would be fun for belly dancing mamas?
All I have so far is Ain't Misbehavin'...

I would love any ideas!
Thanks!

posted in *Bellydancing *Mamas! - 6 replies

*Bellydancing *Mamas!'s topics - tribe.net

Just found out!

Tribal Belly Dance Report on AFN

Dance Jam? East Bay, CA

How long before your belly muscles get back to normal?

TribO Family style dance camp-- roll call!

pregancy good for female atheletes?!

support to dance when pregnant

have to give props

Belly dance + pregnancy, labour & birth

How has BellyDance helped your pregnancy?

Ya HaBaby

Need help: looking for people to interview for article

3rd trimester

a dance about pregnancy & birthing

Favorite Kid-Friendly dance events?

what music makes you feel like an awesome empowered momma?

Greetings!

Darbukistan Independence Days June 5-7

how you feeling?

Fruits for acid Reflux?

Due Date and still teaching Belly Dance!

yey im pregnant

I Considering teach a Pre-Natal Movment Class

as if there was any doubt...

Labor and bellydance

Questions about pregnancy and bellydance

Recommendations for prenatal bellydance dvds

What did You look for

balancing the dance and the baby

Looking for a babysitter?

She arrives tomorrow!!

you know you're a bellydancing mama when...

honestly, I used to have a brain

When did your belly pop out?

Recovering from a second c-section

Song Suggestion?

x-post- Question for mommies with guaged ears

Fragile Things?

pregnancy and fusion dancing

new prenatal performance video

Cup Size Fluctuation and Breastfeeding/Weaning

what's the latest you've performed while pregnant?

Make a cast of your belly!!!

what's the going rate for babysitters?

Pregnancy Diary

I had a girl!!!!!!!!!!

A Treat for Memorial Day:: Early Bird Reg. Extended for Ava Fleming in Atlanta!

Summer's Almost Here...And So Is AVA FLEMING! Remember: Early Bird Reg Ends 5/15

Happy Mamas Day!

movements or yoga poses to shift a baby?

any luck w/ babies and tribal earrings?

After baby belly frustration

dance anywhere project

Come See!!

Pedralta Goddess Cholis for pregnant/well endowered girls!

I would like to teach a belly dance class for pregnant women. Help me please!

oscar!

Some Hope..

The Big Picture

when did U start accepting workshop invitations again?

Belly Trouble

Good parenting/mothering magazines?

Favorite belly exercises?!

baby dropped

Pantheacon 08 - San Jose

Otopia stretch mark products rock!

Eternal Spring 08 in SF

Pregnancy & Belly Dancing

5 Year Old Egyptian Girl

pregnant and lookin' faboo

Looking for a few bellydancing mamas to interview

Rachel's posture DVD is great.........

dancing baby

it's me!!

Holidaze Show

Sleeping through the night

That's my girl!

prego belly painting ideas

hehehehehehehehehe

Bellydancing Mamas!'s topics - tribe.net