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I am considering teaching a Pre-Natal Specific BellyDance / Yoga Movement Class. I have studied quite of bit of Pre-Natal Movement and yoga these last 8 months and fully believe there is a need for a class such as this to get pregnant women moving at a appropriate pace and movement ability of women whom are pregnant. I am not Yoga certified however I am hoping to enroll into a year long program this fall. I have BellyDanced for many years performing and teaching and feel fully fine with the BellyDance portion. As well I feel fully fine helping pregnant women and understanding movements that are beneficial for pregnancy, their child, breathing, bonding, back pain, swollen ankles, balance and movements that can help with labor.
I guess I am wondering is there anything specific you would like to see in a course such as this? Any special consideration or concern? Any input or ideas you have would be helpful. Thank you, Indigo
I guess I am wondering is there anything specific you would like to see in a course such as this? Any special consideration or concern? Any input or ideas you have would be helpful. Thank you, Indigo
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Re: I Considering teach a Pre-Natal Movment Class
Fri, January 30, 2009 - 2:55 PMI've said it before & I'll say it again- go grab a copy of Women's Fitness Program Development by Ann Cowlin, available from Human Kinetics
an absolute must for every prenatal/postpartum exercise class, imnsho
www.humankinetics.com/product...duct.cfm -
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Re: I Considering teach a Pre-Natal Movment Class
Sat, January 31, 2009 - 10:07 AMI second the recommendation for Women's Fitness Program Development. I picked up my copy from amazon.com for about $20
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Re: I Considering teach a Pre-Natal Movment Class
Sat, January 31, 2009 - 10:58 AMthanx! I'll definitely check it out!
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