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wow. So my baby is two and a half months old. I've been getting back into working out and dancing, and I expected it to be difficult, that my body would be a little rusty and out of shape. That was a given. But my brain?
I got a new bellydance dvd, and the combos were just beyond me. Not for my body, but my brain. I just couldn't absorb what I was seeing, and remember what to do next. I found myself shutting it off, and sticking with drills and technique. And the other day, my family went to mini-golf, and my MIL asked me to add up the scores for her so she could run to the bathroom. I stared at the numbers and her notes, and went blank. I said sorry, I can't do it right now . It was also 8 pm and I was spent.
I know I heard that it's common to feel spacey and stupid after having a baby, but now I'm living it, and it's freaking me out. I have to start teaching dance next month, am I going to be able to have the concentration to do this and not look like a moron?
Am I going to get my brain back, or am I screwed until my son graduates high school?
I got a new bellydance dvd, and the combos were just beyond me. Not for my body, but my brain. I just couldn't absorb what I was seeing, and remember what to do next. I found myself shutting it off, and sticking with drills and technique. And the other day, my family went to mini-golf, and my MIL asked me to add up the scores for her so she could run to the bathroom. I stared at the numbers and her notes, and went blank. I said sorry, I can't do it right now . It was also 8 pm and I was spent.
I know I heard that it's common to feel spacey and stupid after having a baby, but now I'm living it, and it's freaking me out. I have to start teaching dance next month, am I going to be able to have the concentration to do this and not look like a moron?
Am I going to get my brain back, or am I screwed until my son graduates high school?
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Re: honestly, I used to have a brain
Mon, August 25, 2008 - 6:58 AM"Am I going to get my brain back, or am I screwed until my son graduates high school? "
lol- you should have partial brain recovery before then, but yeah, this is normal. make sure you are getting good nutrition (I had to boost my omega 3 fatty acid intake and started taking B complex vitamins for the first time in my life) and when you can actually sleep through the night again, that should help too. Other than that- take lots of notes with you to class! I've been known to tape them to the wall next to the stereo- I may look dorky, but I cover what I want to cover. It gets better! -
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Re: honestly, I used to have a brain
Tue, August 26, 2008 - 10:22 AMthey've found that a woman's i.q. drops measurably during the first year of her child's life. then it resets to normal. probably due to sleepless nights and focusing so much attention on someone who can't converse, not to mention your own physical recovery, which takes a lot longer than anyone leads you to believe.
at any rate, i've got another 4 months of stupid, myself. -
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Re: honestly, I used to have a brain
Tue, August 26, 2008 - 10:51 AMHA! there is no "normal" once you have kids...
but it does get better.
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Re: honestly, I used to have a brain
Fri, September 19, 2008 - 9:59 PMOh I can't WAIT to sleep a full night!
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Re: honestly, I used to have a brain
Tue, August 26, 2008 - 11:39 AMsheesh, I don't know if this is comforting or depressing........ -
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Re: honestly, I used to have a brain
Tue, August 26, 2008 - 1:19 PMOh, be encouraged! Don't let me get you down by any means! I just wish sometimes folks didn't try to minimize what happens in your life with kids. It is hard at times- a real rollercoaster, and no it isn't any better with the second child, or the third- it is different, and the rewards are at least as great as the hardships, but the idea that anything "gets back to normal" makes me laugh. "gets back to manageable" might be closer.
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Re: honestly, I used to have a brain
Tue, August 26, 2008 - 1:26 PMJessica, I started this tribe so I could find comfort from other bellydancing mamas after my son was born. You Can get your brain and your body back, but they won't be the same as before, neither will your life. It takes time, patience and persistence.
Most women spend a lot of time obsessing about getting things back the way they were before, but pregnancy is like going through puberty again. Your undergo so many changes physical, emotional and mental in such a short time. You are different now and it might take time to adjust.
Things can be even better than before! Really!
One of my specialties is balancing. It took me a year to get back my center of balance. But once I got it again, I discovered I am much more solid than ever before.
My patience is better than before I had a child. Learning to live with a child helped me focus in a different way.
I can remain calm and chose my priorities under the most stressful of situations.
I'm more sensitive to the moment now.
I'm in Graduate school now and the fact that my time is compressed makes forces me to think and learn faster and more efficiently.
I hope this helps. I just want you to know that it does get better.
blessings to you and your new family, Christy
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Re: honestly, I used to have a brain
Tue, August 26, 2008 - 2:51 PMI am sooo glad I was able to take most of a year off for each of my kids. Baby brain is crazy. I don't know if it's lack of sleep, hormones, or just the sudden influx of a massive new set of responsibilities, but it is SO much harder just to function---much less do anything other than feed and clean yourself and your child.
It does take a while to go away... but you will get it back, much sooner than your son's graduation :). In the meantime, make yourself lots of notes.
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Re: honestly, I used to have a brain
Mon, September 1, 2008 - 10:08 AMI tell ya - for someone who was always on the ball, always remembered everything, and was so incredibly organized - losing my brain (or gaining the mommy brain) was terribly frustrating!! I would forget something I was just told in less than a minute, multitasking was out of the question, and I would lose anything and everything I picked up. I finally realized that I had to start carrying a pad of paper with me wherever I went. It had to be incredibly handy because I would constantly be writing myself notes.
It did get better - but I'm not where I used to be before kids. Now it's more about making sure Cassaundra doesn't run off while I'm talking to someone, making sure she's not climbing the bookcase when I'm sewing... The house is a mess but I'm starting to get it re-organized.
I dread to think what my brain will turn into with another one!! :) -
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Re: honestly, I used to have a brain
Wed, September 3, 2008 - 6:23 PMLOL! I truly believe "Mommy brain" is nature's way of making sure you focus on the baby (and your recovery) because if you get too involved in other endevors, then you and the baby don't get as much attention/care. and the first three years of a child's life are _especially_ important, (Occupational Therapist here...). so, don't sweat it. If you are having trouble absorbing new information, take it with a grain of salt. cuddle baby and enjoy. :) Drilling and technique are pretty great right now! Don't stress, and soon enough you'll be making up your own combinations! -
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Re: honestly, I used to have a brain
Fri, September 12, 2008 - 4:22 PMthank heavens it's not just me - I am so spaced out - I struggled the other day to remember what month it was let alone the day!
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